A safety plan is a personalized, practical, plan that can help a victim navigate through different scenarios they may face in an abusive relationship. If you believe you are a victim of abuse, safety planning can help you plan ahead for potentially dangerous situations.
Use this safety planning checklist to help you keep safe when you are in one of the following situations:
(Complete this checklist if you are currently residing with your abusive partner)
(Complete this checklist if you are thinking of leaving your abusive relationship)
(Complete this checklist after you have left your abusive partner)