CHETNA developed the Contracted Therapy Program to provide culture and language-specific counseling for South Asian clients. Our licensed mental health professionals offer individual, youth, and group sessions in a safe environment.
Free, confidential one-on-one sessions with licensed South Asian therapists.
Monthly therapist-led group sessions for survivors to share trauma and reduce isolation.
Specialized counseling and emotional wellness support for young family members.
Counseling in Urdu, Hindi, Punjabi, Gujarati, Tamil, and English.
How culture-specific counseling empowers survivors on their journey from trauma to well-being.
Discussing trauma in a supportive space without fear of cultural stigma or judgment.
Building a supportive social network with peers who understand your cultural context.
Practical emotional coping techniques, anxiety management, and resilience building.
Assisting clients in setting long-term goals for emotional, physical, and personal growth.